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EMOTIONAL FITNESS: DAILY PRACTICES FOR MENTAL RESILIENCE AND CONNECTION

Thu, Jul 09

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The Offices @ Two & Five J

Join Bettina Lee, founder of Bleevable Prana, as she discusses practical steps for identifying and challenging negative patterns. She will introduce tools for creating empowering affirmations and mindset shifts.

EMOTIONAL FITNESS: DAILY PRACTICES FOR MENTAL RESILIENCE AND CONNECTION
EMOTIONAL FITNESS: DAILY PRACTICES FOR MENTAL RESILIENCE AND CONNECTION

Time & Location

Jul 09, 2026, 6:00 PM – 7:00 PM

The Offices @ Two & Five J, 2506 Jefferson Ave, Newport News, VA 23607 (Parking in Rear)

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